Professional dancers Polly & Sophie developed this unique & challenging routine to enable you to reach your fitness potential while learning new & exciting dance steps.
The Workout includes easy & more advanced routines, step by step guides of some of the more difficult dance steps & a special section for floor work.
Applying the concept of professional dancing fitness technique the twins take you through a series of warm ups, freestyle routines & routines concentrating on key areas of your body, while you enjoy the fun of learning their great dance routines.
